My weight has fluctuated a lot this week, mainly because my sleep has been abysmal.
Starting weight Sept 6, 2024: 85.9 kg/189.4 lbs (BMI: 38.2)
Weight: 78.7 kg (-0.1 kg)/173.5 lbs (-0.2 lbs)
BMI: 35
Weight loss since Sept 6, 2024: 7.2 kg/15.9 lbs
Calories:
Sunday - 901
Monday - 898
Tuesday - 1130
Wednesday - 1005
Thursday - 783
Friday - 778
Saturday - 862 (cheat meal day/weigh-in day)
There's one and a half week until I get paid and I have zero money. Zero. I have one carton of almond milk left, but thankfully a lot of protein powder, which I can make with water (yuck, though). Some cheese, a box of Finn Crisp bread. No protein bars, no grapes. No wet food for my cat, only kibbles which he hates.
Obviously no cheat meal this week.
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