Well, at least it's down.
Starting weight Sept 6, 2024: 85.9 kg/189.4 lbs (BMI: 38.2)
Weight: 75.9 kg (-1.1 kg)/167.3 lbs (-2.5 lbs)
BMI: 33.8
Weight loss since Sept 6, 2024: 10 kg/22.1 lbs
Calories:
Sunday - 180
Monday - 0
Tuesday - 2481
Wednesday - 753
Thursday - 947
Friday - 720
Saturday - 1750 (cheat meal day/weigh-in day)
I started eating again. I thought keeping under 1000 calories would be enough, but obviously not, so I will try to go back to heavy restricting next week.
Turns out I did ovulate a few weeks back when my weight loss stalled, because I just got my period, i.e. three drops.
Had a large cheat meal Saturday: a Big Mac, a small fries, and a Daim McFlurry. Shouldn't have had the Flurry, too much lactose for my poor stomach. Lesson learned. I also had a roll of Menthos Fanta and six Japanese Yuzu gummies.
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