Sunday 25 August 2024

Finally

 Finally some movement, in the right direction too, despite having to take a break with my stackers (the heart palpatations were getting really bad). A bit more than half a kilo.


Weight: 85.1 kg/187.6 lbs

BMI: 37.8

Weight loss since July 16, 2024: -3.6 kg/-7.9 lbs


I'm seeing my doctor in ten days' time for a diabetes/cholesterol check-in. I don't think I have the energy to ask for semaglutide again. I want it, obviously, but fuck, I am so tired having to fight for medications. They still haven't filled my prescription for sleeping pills, despite two emails and two phone calls.

No cheat meal this Saturday; had a big bowl of cherry yoghurt instead. Couldn't be arsed to cook.

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