I lost 100 grams this week (0.22 lbs) so I am basically maintaining. I don't know what else to cut down on. I eat between 900 and 1100 calories a day and I am genuinly afraid that if I eat less, I'm just going to binge. It has happened oh, so many times before.
Weight: 85.8 kg/189.2 lbs
BMI: 38.1
Weight loss since July 14, 2024: -1.8 kg/-6.4 lbs
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