Semlor

 Another tiny loss, but considering I gained during the week I'm happy with any loss. I was at 86.1 kg a couple of days ago! Probably water weight, but still. I almost fainted when I saw the number.

Weight: 85.1 kg (-0.4 kg)/187.6 lbs (-0.9 lbs)

BMI: 37.8

Weight loss since Sept 16, 2023: 8.4 kg/18.5 lbs

I tried on a sports bra I bought some years back but never fit into, and now I do (I use one when sleeping). All my old bras are too large now and I use my only two *skinny* bras (80E/36DD) so I had to order some new from Germany. I also tried on my (vegan) leather jacket that I've had for three years and I can finally close the zipper! Granted, I can't breathe, but that day will come.

Now I remember why I stopped eating shirataki noodles; the texture was like eating worms. I took one bite and almost barfed.

I had a semla. A traditional semla is a cardamom bun filled with almond paste and whipped cream, but I bought an Ettan semla, where the almond paste is mixed in with the cream. It used to be eaten on Fat Tuesday, but nowadays they start selling them earlier. If I could I would eat them every day because I fucking love semlor. Unfortunately so does my cat, so I had to sneak eat it. Fun fact: king Adolf Frederick of Sweden ate himself to death, polishing off the last dinner with fourteen semlor. They're that good.

My doc at the psychiatric hospital has let me go. It was sort of mutual. I am at a stable level and have been for the last year (because I always lie when he asks me how I am doing) and there is nothing else they can offer me that I haven't tried before. My regular doctor will be responsible for my prescriptions from now on, so we'll see how that goes.

My cheat meal of the week was nine McD nuggets with curry dip and an apple pie.