Saturday, 2 December 2023

Phew

 I'm back on track, thank the gods. Down 3.3 kg (7.3 lbs) since last week.


Weight: 89.7 kg/197.8 lbs

BMI: 39.9

Weight loss since Sept 16: 3.8 kg/8.3 lbs


I ate over 1500 calories three days and under 900 calories twice. I was awake two nights. No cheat meal last week due to the massive weight gain.

I couldn't really afford a cheat meal this week, but the cravings (and the great weight loss) warranted some sushi. Almost 900 calories in one go, but that's as usual. I've got a week to work it off.

I ate about 2/3 of it

If I lose a kilo a week I will be under 70 kilos by my birthday. A girl can dream, right?

Guess where I've lost the most weight? Not on my face, which would be lovely, but on my ankles. How fucking pathetic is that? My socks don't roll down anymore because my calves are too fat, that's how I noticed.

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