I am finally under 89 kilos! I had to weigh myself twice because I didn't believe it the first time.
Weight: 88.8 kg (-0.8 kg)/195.8 lbs (-1.7 lbs)
BMI: 39.5
Weight loss since Sept 16: 4.7 kg/10.3 lbs
I haven't weighed under 89 in years. I've lost over 27 kilos (just under 60 lbs) since my highest, at 116 kg (255.7 lbs) with a BMI of 51.6, which is class III obesity/morbid obesity. Now I'm down to class II obesity, barely.
I ate over 1300 kcal three days this past week, but kept under 1100 kcal the other days. I was awake one night, but managed to get a few hours sleep in the morning.
My cheat meal yesterday was tacos: three hard shells, vegan mince, cheese, taco sauce, creme fraiche light, and veggies; totaling under 450 kcal. This was the second time I've had tacos in the four years since I broke up with my ex, because as much as I love tacos, I hate chopping veggies. That was his job.
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